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Sports Injuries That Fuel Back Pain

Back pain, especially among athletes, is a common complaint. Approximately 20% of sports injuries involve damage to the spine, particularly the lower back and neck. This can lead to acute and chronic back pain, especially as you get older. 

If you’re struggling with back pain or just want to avoid back problems in the future, consulting with a sports medicine specialist can help you get the guidance and treatment you need. 

At Integrated Medical Solutions of Knoxville, we provide free consultations for those suffering from back pain. Our team of doctors and chiropractors are experienced in dealing with injuries to the spine, especially those caused by sports. 

Custom exercises, regenerative medicine, and chiropractic techniques can be combined with a pain management plan to help you get moving again. 

Common sports injuries that cause back pain

Among athletes, most cases of back pain can be traced back to a few specific injuries. These include: 

Lower back (lumbar) injuries

Many athletes sprain or strain the muscles in their lower back at some point during their career, especially if they lift weights or play sports that demand twisting of the spine and back. The pain can be throbbing, stabbing, or just a constant dull ache that intensifies with movement.

Spine stress fractures

These injuries, also known as spondylolysis, occur when the spine is repeatedly put under strain, usually due to repetitive movements. 

They are common among younger athletes who participate in volleyball, cheerleading, gymnastics, and swimming. A stress fracture can cause persistent low back pain.

Neck (cervical) injuries

These injuries are common among football players and others who play contact sports. Cervical injuries can also be called burners or stingers

They can cause a burning or stinging pain, tingling, and numbness in the neck and upper back due to the compression or stretching of cervical nerves. 

All of these injuries can lead to chronic back pain, and it can take some time for these injuries to heal. While some might resolve on their own, it’s best to consult a sports medicine doctor whenever you receive a painful injury. 

They can help monitor or speed up the healing process and prevent long-term damage. 

How sports medicine can help 

Whether you’re a professional athlete or hobbyist, a trustworthy sports medicine doctor can be invaluable. They understand the unique injuries and bodily stress that an athlete can experience and can help you put together a treatment plan that works for you. 

In many cases, chiropractic measures can relieve back pain caused by a sports injury.

Proper treatment and rehabilitation after a serious sports injury is vital, and our team at Integrated Medical Solutions of Knoxville, Tennessee, are ready to help. Get in touch by calling or request an appointment online.

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